had napfa todae... was veri slpy todae dunno why... super super tired... was almost falling aslp while waiting to do my sit ups... (1st item for my napfa) got gold... didnt do well for my inlcined.. hee... kinda expected lah... arms no strength one... hee.. struggling to do my 7th pull.. and tt it.. haha.... the rest quite satisfactory lah.. hee...
went training afterwards... was expecting to da dui... but didnt.. cos fungus rushing home to watch olmypics vball... kinda felt cheated.. hee.. cos expected him yo da dui lor... den went thru training... find the atmosphere quite slack... nobody is warming up... all playing... haiz... feel quite sad acty... like dere is no shang jing xin liddat... pls lor.. it's training... not play time or like us , seniors liao... go back for 'fun' type lor...den training end liao... onli see the guys keeping lor... haiz... mayb cos my bro is one of them so feel more unfair ba... but still... like almost everytime i see is the guys setting n keeping leh... haiz~
watched olympics vball match.. the 1st set was promising lor.. make mi looked forward to the next few sets.. cos was veri close fight... but sadly... netherlands didnt do as well as i expected... or cos usa did better? hmm... but the usa guy, stanley veri zai.. player of the match leh.. haha...
rambled @
10:35 PM
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